March 3


Insulin Resistance

By Domain Millwork

March 3, 2022

If addressed properly, there is treatment for insulin resistance:

  1. Control carbohydrate intake and eliminate processed food
  2. Eat adequate animal protein (more nutrient dense than plant protein) 
  3. Fill remaining calories with fat (coconut, avocado, olives)
  4. Time restricted eating

Domain Millwork

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